Yoga and Meditation

When most vibrant and vulnerable, we live as a tuning fork, releasing the one conversation that never ends - the conversation of listening, expressing, and creating life.

-Mark Nepo, Drinking from the River of Light

Please join me Wednesday evenings:

4:00pm Dynamic Hum

6:00pm Unified Hum

7:30pm Mellow Hum

For more information on class styles and to sign up, visit: hummingpuppy.com

In-Person Yoga Classes at Humming Puppy NYC

Can’t make it to a live class?

Join me online!

I offer ongoing online classes through Minka Brooklyn as well as personal offerings and events through Instagram and The Shared Edge.

To stay connected, sign up for updates with the link below.

Online Sound Meditations