Yoga and Meditation

When most vibrant and vulnerable, we live as a tuning fork, releasing the one conversation that never ends - the conversation of listening, expressing, and creating life.

-Mark Nepo, Drinking from the River of Light

Please join me Wednesday evenings:

4:00pm Dynamic Hum

6:00pm Unified Hum

7:30pm Mellow Hum

For more information on class styles and to sign up, visit: hummingpuppy.com

In-Person Yoga Classes at Humming Puppy NYC